• Where are we based?

    We have 2 location running simultaneously. Our beachside sauna is based at Leasowe Bay. Our sauna & ice bath site is based at Yogafit in West Kirby.

  • Do I stay in the sauna for my whole session?

    No. We recommend doing a maximum of 15 minutes before taking a short 2-5 minute break outside of the sauna cooling off, before heading back in once you're ready.

  • Do I need to get in the sea at Leasowe Bay?

    No! Please be advised that dipping in the sea is completely at your own discretion. Dipping in the sea can enhance your experience of the sauna but only if you deem neccesary. Please do whatever makes you feel most comfortable.

  • Is there anywhere to get changed?

    Leasowe Bay - No, unfortunately we do not have any changing facilities down at the beach. We recommend coming already prepared underneath your normal clothes. We will have boxes for you to place your belongings.

    West Kirby - Yes, there is an on-site changing facility.

  • Is there anywhere to park?

    Yes. Our Leasowe Bay site has an abundance of free parking at the Gunsite Car Park and our West Kirby site has plenty of on-street parking nearby.

  • What should I wear?

    We recommend wearing swimwear without metal fastenings and please avoid wearing any metal jewellery that may heat up during the session. You can also opt to wear wetsuit boots / gloves if you are choosing to go in the sea.

  • Is there an age restriction?

    Please note that under 16's must be accompanied by an adult.

  • When are we open?

    Our Leasowe Bay site is tide-dependent so our hours change weekly around the high tide. Please see our home page or our social media channels for the latest opening hours. Our West Kirby site is open 12pm - 9pm, Friday, Saturday & Sunday.

  • Will I be sharing with other people?

    Maybe. This will depend on the amount of people booked into your session.

  • Where do I put my belongings?

    We have secure facilities to keep your belongings safe. We will always have a member of staff on-site at all times who will also be looking out for your belongings too.

  • Do we accept walk-ins?

    If there is space - yes. However, we highly recommend booking online in advance to secure your spot.

  • Can I cancel my session?

    Yes - you can cancel up to 24 hours before your session for free. Either use your booking confirmation email or send us a message directly.